{"id":4104,"date":"2021-08-22T22:22:00","date_gmt":"2021-08-23T01:22:00","guid":{"rendered":"https:\/\/danidrops.com.br\/?p=4104"},"modified":"2021-08-23T21:44:25","modified_gmt":"2021-08-24T00:44:25","slug":"what-are-the-causes-and-care-for-weak-nails","status":"publish","type":"post","link":"https:\/\/danidrops.com.br\/en\/what-are-the-causes-and-care-for-weak-nails\/","title":{"rendered":"Weak Nails What Causes and Care to End Weak Nails"},"content":{"rendered":"<p>Do your nails break easily? Can&#039;t you keep your hands as long and beautiful as you&#039;d like?&nbsp; <\/p>\n\n\n\n<p>Know that this problem is more common than you think and affects most women, but don&#039;t worry. In this article you get to know What are the Causes and Care for Weak Nails.<\/p>\n\n\n\n<p><strong>Read too:<\/strong> <a href=\"https:\/\/danidrops.com.br\/en\/nail-polish-color-trends\/\" data-type=\"URL\" data-id=\"https:\/\/danidrops.com.br\/tendencia-de-cores-de-esmaltes\/\">Nail Polish Color Trend 2022. See the 9 nail polish colors that will be references for you to paint your nails<\/a><\/p>\n\n\n\n<script type=\"application\/ld+json\">{\n    \"@context\": \"https:\\\/\\\/schema.org\",\n    \"@type\": \"FAQPage\",\n    \"mainEntity\": {\n        \"@type\": \"Question\",\n        \"name\": \"O que fazer para acabar com as unhas Fracas\",\n        \"acceptedAnswer\": {\n            \"@type\": \"Answer\",\n            \"text\": \"Para acabar com as unhas fracas voc\\u00ea precisa: Tenha uma boa alimenta\\u00e7\\u00e3o, Cuidado ao manusear Produtos qu\\u00edmicos, Somente use Acetona de boa qualidade, Acabe com os maus H\\u00e1bitos, Consulte um m\\u00e9dico.\"\n        }\n    }\n}<\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Dicas_para_acabar_com_as_unhas_Fracas\"><\/span>5 Tips to Get Rid of Weak Nails?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>To get rid of weak nails you need:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>have a good diet<\/li><li>Be careful when handling chemicals<\/li><li>Only use good quality Acetone<\/li><li>End bad habits<\/li><li>see a doctor<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tenha_uma_boa_alimentacao\"><\/span>have a good diet<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nails are formed by the protein keratin and need vitamins and minerals for their formation, growth and repair. A diet poor in these nutrients causes nails to be weak, brittle and affect growth.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cuidado_ao_manusear_Produtos_quimicos\"><\/span>Be careful when handling chemicals<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Products such as detergent, candida and others are aggressive to the health of nails and harm their matrices, often corroding and wearing out, leaving them brittle and thin.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Somente_use_Acetona_de_boa_qualidade\"><\/span>Only use good quality Acetone<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>The substance of acetone is harmful to the health of nails, if you notice, when removing nail polish, it turns white, because the product is very strong.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Acabe_com_os_maus_Habitos\"><\/span>End bad habits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Typing, opening jars or cans and biting your nails, strain your dies and wear out the ends.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Consulte_um_medico\"><\/span>see a doctor<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When nails are very weak and stained, the problem can be associated with some diseases, such as anemia, poor circulation, diabetes and thyroid problems.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"555\" src=\"https:\/\/danidrops.com.br\/wp-content\/uploads\/2020\/09\/Unhas-Fracas.jpg\" alt=\"What Causes and Care for Weak Nails\" class=\"wp-image-4113\" title=\"\" srcset=\"https:\/\/danidrops.com.br\/wp-content\/uploads\/2020\/09\/Unhas-Fracas.jpg 760w, https:\/\/danidrops.com.br\/wp-content\/uploads\/2020\/09\/Unhas-Fracas-300x219.jpg 300w\" sizes=\"auto, (max-width: 760px) 100vw, 760px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Quais_os_cuidados_para_acabar_com_as_unhas_fracas\"><\/span>What are the precautions to get rid of weak nails?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Consume foods for weak nails rich in protein, vitamins A, B, C and E, minerals like iron and zinc.<\/li><li>Swap acetone for oil-based nail polish removers.<\/li><li>Use silicone or rubber gloves to perform tasks that require the use of chemicals, such as washing dishes.<\/li><li>Don&#039;t use your nails as an object to open jars, type. Put an end to the habit of biting nails, carry a piece of gum or candy in your bag to chew when you&#039;re nervous.<\/li><li>Leave your nails at least two days without nail polish or false nails, so they have time to breathe and recover.<\/li><li>Use nail strengtheners (horse hoof) before applying nail polish. You can create your own strengthener, just mince a clove of garlic, put it in a bottle of common base and then use it as usual.<\/li><li>If a nail breaks, never glue it. Sand or cut immediately to avoid further damage.<\/li><li>Make use of specific moisturizing creams or nail waxes at bedtime.<\/li><li>You can supplement the diet with biotin supplements for weak nails.<\/li><li>The best shape for weak and brittle nails is rounded or almond-shaped. This model prevents nails from breaking easily, including on the sides.<\/li><li>Do not leave your nails submerged in water for a long period of time, as they absorb the liquid, become soft and weak. Pay attention \u2013 if the temperature, too hot baths harm the health of nails, skin and hair.<\/li><li>Drink at least two liters of water a day. As obvious as it may seem, hydration is essential for the functioning of every body.<\/li><\/ul>\n\n\n\n<p>In some cases, even following the Weak Nail Care tips, nail problems may continue.<\/p>\n\n\n\n<p> In this situation, the ideal is a consultation with the dermatologist. As we are talking about beauty and care, see also\u00a0<a class=\"rank-math-link\" href=\"https:\/\/danidrops.com.br\/en\/how-to-prevent-and-eliminate-expression-lines-on-the-face\/\">How to prevent and eliminate facial expression marks<\/a>.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">You will read this article<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69d96fd7dce6e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69d96fd7dce6e\"  aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/danidrops.com.br\/en\/what-are-the-causes-and-care-for-weak-nails\/#5_Dicas_para_acabar_com_as_unhas_Fracas\" >5 Tips to Get Rid of Weak Nails?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/danidrops.com.br\/en\/what-are-the-causes-and-care-for-weak-nails\/#Tenha_uma_boa_alimentacao\" >have a good diet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/danidrops.com.br\/en\/what-are-the-causes-and-care-for-weak-nails\/#Cuidado_ao_manusear_Produtos_quimicos\" >Be careful when handling chemicals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/danidrops.com.br\/en\/what-are-the-causes-and-care-for-weak-nails\/#Somente_use_Acetona_de_boa_qualidade\" >Only use good quality Acetone<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/danidrops.com.br\/en\/what-are-the-causes-and-care-for-weak-nails\/#Acabe_com_os_maus_Habitos\" >End bad habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/danidrops.com.br\/en\/what-are-the-causes-and-care-for-weak-nails\/#Consulte_um_medico\" >see a doctor<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/danidrops.com.br\/en\/what-are-the-causes-and-care-for-weak-nails\/#Quais_os_cuidados_para_acabar_com_as_unhas_fracas\" >What are the precautions to get rid of weak nails?<\/a><\/li><\/ul><\/nav><\/div>","protected":false},"excerpt":{"rendered":"<p>Do your nails break easily? Are you having trouble keeping your nails as long and beautiful as you&#039;d like? This problem is more common...<\/p>","protected":false},"author":1,"featured_media":4112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[456],"tags":[],"class_list":["post-4104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tendencia-de-unhas"],"_links":{"self":[{"href":"https:\/\/danidrops.com.br\/en\/wp-json\/wp\/v2\/posts\/4104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danidrops.com.br\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danidrops.com.br\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danidrops.com.br\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/danidrops.com.br\/en\/wp-json\/wp\/v2\/comments?post=4104"}],"version-history":[{"count":0,"href":"https:\/\/danidrops.com.br\/en\/wp-json\/wp\/v2\/posts\/4104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danidrops.com.br\/en\/wp-json\/wp\/v2\/media\/4112"}],"wp:attachment":[{"href":"https:\/\/danidrops.com.br\/en\/wp-json\/wp\/v2\/media?parent=4104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danidrops.com.br\/en\/wp-json\/wp\/v2\/categories?post=4104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danidrops.com.br\/en\/wp-json\/wp\/v2\/tags?post=4104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}